Some of the common inquiries in this program involve:

  • transitioning from active duty to civilian life

  • finding purpose & mission outside of military service

  • chronic pain & injury recovery

  • systemic imbalance with sleep, mood, digestion, etc.

  • stress relief & nervous system regulation

  • processing loss, grief, shame, forgiveness

  • maintaining healthy communication & relationships

  • creating nourishing habits & behaviors


Helpful programs could include:

  • acupuncture & herbal medicine to heal physical and systemic injuries

  • Reiki to explore and resolve emotional and spiritual issues

  • Mediumship to heal loss and trauma from combat, etc.

  • Coaching and tarot readings to uncover latent dreams and new passions to direct your mission and work

  • Supported creative expression (writing, visual art, building, etc.) to process emotional blocks

All of these examples can be used by themselves or in combination, according to your specific needs and timeline. The greater the intensity of your crossing, the longer the program should be to meet it. Consider 3-6 months at minimum.